1:1 or Group Coaching for Dancers

Lisa combines her background in dance with mindset coaching to support and inspire dancers and athletes. Movement and Mindset lessons focus on technique, flexibility, conditioning, routine cleaning, and any areas dancers want to improve. These sessions also include personal and open conversations, goal setting, competition preparation and anything your dancer may need.

Movement & Mindset sessions are also offered in small group class settings of 6 people. To register, visit the link below. Classes are first come first serve: