Welcome To Our Safe Space
What does TFS offer?
*Professional & Certified Intuitive Life Coaching for Kids, Teens & Adults
*Professional & Certified Intuitive Eating Disorder Recovery + Body Dysmorphia Coaching
*Personalized Sessions and Action Plans (all of our journeys are unique!)
*Confidence Building Workshops for Youths & Athletes
*Dance: Private Instruction/Guest Teaching/Choreography/Adjudicating/Workshops
*Guest Speaking (Schools, Sports Teams, Events)
*Volunteer Programs & Co-Op Opportunities for High School Students
*Growing Minds: Online Space for Kids, Tweens and Teens
*Virtual 1-1 Appointments & Workshops for Individuals ALL Over the World
*Payment Plans That Work For YOU!
*Fruit and Flourishing Podcast
THANK YOU for voting Lisa as Hamilton's Choice Best Life Coach 2021 & 2022!
Currently accepting new clients- I would love to be a part of your journey!
Intuitive Life Coach & Eating Disorder Recovery Coach | Confidence & Mindset Coach | Dance Educator, Choreography & Adjudicator | Entrepreneur
Hi! My name is Lisa. I’m the owner of The Flourishing Space, which is...just that- a space to flourish. I am a coach specializing in eating disorder recovery, self confidence, careers, entrepreneurship, motivation and goal setting, relationships and everything in between. I work with youths, teens and adults, and love every second of it. Everybody deserves to put themselves FIRST and that’s why I’ve created a safe space for you.
What separates me from the rest? Well, there's no denying that I'm passionate about what I do. I do my best to keep learning by gaining credentials to better my knowledge on how to be the best coach I can be. However, a big part of my knowledge also comes from my personal experience and journey. Years ago, I would have never believed you if you told me I'd be where I am today! But I chose to make my trauma my purpose. I chose to prove that alternate voice in my head wrong, and show it that I am stronger than it will ever be. It is my goal to make sure my clients know that they are heard, they are not alone and they are validated. All of our stories are unique, and that's what makes your journey so wonderful. And I'm with you every step of the way. (Check out My Story to learn more about me!)
If you need a visual, I’m the girl on the other side of the screen who is dancing and singing to celebrate your wins. I speak with my hands when I’m going on a rant because I’m theatrical. If you tell me you’re going to be in PJs, I’ll probably show up in PJs too. I’ll challenge you in the best ways possible. I listen, understand, and allow you to move forward at a pace you’re comfortable with. I’m always there for you apart from our meetings. And, most importantly, I will always believe in you.
I have always believed that I was put on this earth to inspire others. This journey has only made me want to help others even more. My personal happiness is watching others make their dreams their reality, and seeing others recognize their own worth. I truly believe that every single person deserves to live a great big life with a mind, body and soul that they love.
You’re in the drivers seat of your life, and I’m here to guide you in the direction you desire. I’m here to help inspire you to live a life you deserve to live, with a mind body & soul you love. Let’s do this.
-EDIT (Eating Disorder Intuitive Therapy) Recovery Certification
-Certification in Life Coaching (New Skills Academy, CPD, NLP Practitioner)
-Certification in CBT Cognitive Behaviour Life Coach
-Certification in Life Purpose Life Coach
-Diploma in Business & Entrepreneurship (Mohawk College)
-Physical Fitness & Group Fitness Certification
-Acrobatique Acro Teaching Certification
-Professional Adjudicators Alliance Certification
-National Dance Education Organization & Healthy Dancers Canada
"We could not be more thrilled to have Coach Lisa walking us through this challenging journey. My daughter looks forward to her sessions twice a week and is so comforted by Lisa's approach. She makes my daughter feel like there's hope toward recovery and that she's really understood. I have no doubt that we could not have found a better suited coach than Lisa! She is incredibly real, loving and warm and my daughter loves her big sister approach! Everyone needs a Lisa in their life!!"