THE WELLNESS PLAN
No more excuses. It's time to prioritize your self care.
HERE'S THE THING...
It is so easy for us to put ourselves last. Family, work and bills can easily take over our entire mindset. Things that improve our personal wellbeing are always pushed to the back burner because of time, procrastination and time. But little do we know, the healthier our personal mindset and overall wellbeing is, everything else in our lives begin to grow stronger. Self care is not something we earn or want throughout life, it is something we all need and we all deserve.
Here’s the problem- money & time. Understandably so, the rent payment comes before a therapy session. The kids come before that morning yoga class you’ve been dying to attend. Which is why I created The Wellness Plan. A way for individuals to affordably take care of their mental and physical health and put their self care on the top of the priority list. Your schedule, your choices, your life.
SO, WHAT'S THE PLAN?
-Weekly 30 minute coaching session with Lisa Ward (that's normally $180!)
-Access to online yoga, meditation & workout classes taught by professional & certified instructors
(scheduled classes & pre-recorded videos. 5+ classes/week)
-Personalized budgeting plans
-Daily or weekly personal check-ins (personal preference)
-Daily motivation texts (optional)
-Access to extra tips on mental and physical health, budgeting, recipes, goal planning and more
-Discounts on select brands, beauty, yoga & fitness studios
-Affordable monthly price
SO, THE MONTHLY FEE?
Payment to be made on the 1st of every month. 1st doesn't work for you? No problem. We can figure out a plan that works better.
Payments can be made via credit card or e-transfer
YOU'RE TELLING ME I GET ALL OF THAT FOR ONLY $42.99/MONTH?
Yep. That's right. Why? Because you matter. And I care about your wellbeing. No hidden fees and you are able to stop at any time.