


Alongside coaching the minds of individuals, Lisa is also a professional in coaching our bodies in her personal favourite type of movement- dance. Lisa is a successful dancer, dance instructor, former studio owner, choreographer and adjudicator. She is well known in the dance community for her unique choreography and intricate technical work. She focuses on creating personalized exercises to increase technique and really get down to the core of each and every step (just like we do with our brains)! Lisa is most known for her conditioning classes geared towards strengthening dancers bodies in a safe and healthy way, her intense and extremely technical stretch classes and her acro technique classes. She has taught thousands of dancers across Canada, who have all reached great success with her training and choreography.
*Please contact for videos of past choreography*
movement & mindset
private & semi-private lessons | workshops
*serving dancers in the Waterloo, Hamilton, Toronto, Barrie, Muskoka and in between areas*
1-1 Private Lesson (Techinque/Flexibility, Conditioning/Stength, Acro)
Movement & Mindset: Focusing on mental health & confidence + dance training and technique
1-1 Private Virtual Lesson (Technique/Flexibility, Conditioning/Strength, Acro Basics)
Choreography (Jazz, Lyrical, Acro, Open)
Guest Teaching: Drop-In Classes, Summer Intensives
Group Workshops (Mental Health & Dance Based- please see workshop page)
*please contact for pricing*